Peggy is an internationally recognized wellness expert guiding clients to overcome chronic stress, fear, pain, and anxiety. As a personal development coach and motivational speaker, she helps her audiences kick-start happier and healthier lifestyles by compelling people to “supercharge your life” and demonstrating how. With a wide scope of training in both western and eastern traditions, Peggy’s cutting-edge methods quickly help clients release blockages whether physical or emotional that have been preventing them from living the life they deserve.
Her blended approaches rely on traditions from ancient yogic techniques, mindfulness and spirituality to functional medicine, modern psychology, energy medicine, nutrition, and the neurosciences. She addresses ways to overcome challenges in health, relationships, work-life balance, and finding purpose. Peggy’s mission is to connect people of all walks of life to one’s own empowered and effortless journey.
Sealfon has been a riveting keynote speaker at national corporate conferences and teaches workshops in public speaking excellence. She is author of the best-selling book Escape from Anxiety – Supercharge Your Life with Powerful Strategies from A to Z and co-author of The Change–Insights into Self-Empowerment, with Jim Britt and others. She is the publisher of Embodying the Power of the Zero Stress Zone, a compilation of the teachings of world-renowned spiritual master Yogi Amrit Desai.
Her debut novel Awakening (available mid-December 2020 on Amazon and Barnes & Nobel) is a story about a 45-year-old woman’s journey through tragedy, loss, and reconnecting to life, friendship and love. AwakeningAnovel.com Committed to wellness, Peggy is founder of the Paradise Coast Wellness Alliance, BeWellinParadise.com, and has been a delegate at the Global Wellness Summit 2020 and Ambassador of World Wellness Weekend.
Visit her websites: PeggySealfon.com and MyLifeWell.com.
